Baseball players have their own unique set of habits when it comes to preparing for a game. From the way they stretch and warm up to the way they eat and drink before a game, each player has their own set of rituals that help them prepare for their performance. One of the most iconic pre-game rituals is gum chewing. But what type of gum do baseball players chew?
The Benefits of Chewing Gum
Chewing gum is a popular pre-game ritual for athletes in many sports, not just baseball. Chewing gum can be beneficial for athletes because it increases saliva production and helps keep the mouth moist. This can help reduce fatigue and keep the player alert. Chewing gum can also help reduce stress and improve focus.
The History of Gum Chewing in Baseball
The habit of chewing gum has been around in baseball for a very long time. In the early days, players would chew licorice, tobacco, and even root beer flavored gum to help keep their mouths moist. The practice of chewing gum before games became so popular that in the early 20th century, teams began to hand out free packs of gum to their players.
Types of Gum Popular with Baseball Players
Today, there are a variety of gum types that are popular with baseball players. The most popular type of gum is sugar-free, as it helps to reduce the risk of cavities and tooth decay. Some players prefer gum with mint, which can help to freshen the breath and reduce the risk of bad breath. Other players prefer fruit-flavored gum, as it can provide a burst of energy.
Chewing Gum as a Team-Building Exercise
Chewing gum is not just a pre-game ritual for baseball players; it can also be used as a team-building exercise. Players can chew gum together before a game and share stories or jokes as they chew. This can help to create a sense of camaraderie among the players and help to boost morale.
Conclusion
Chewing gum is a popular pre-game ritual for baseball players. It helps to keep the mouth moist and can help reduce fatigue and stress. Sugar-free gum is the most popular type of gum among players, but there are a variety of flavors available. Chewing gum can also be used as a team-building exercise to help boost morale and create a sense of camaraderie among players.