What Are Baseball Players Chewing All the Time?

Baseball is one of America’s favorite pastimes, and it’s easy to see why. From the crack of the bat to the drama of the home run trot, the game of baseball is filled with exciting moments. One thing you may have noticed, however, is that baseball players are often seen chewing something in the dugout or on the field. So, what are they chewing?

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Chewing Tobacco

The most common explanation for baseball players’ chewing is chewing tobacco. Chewing tobacco is a type of smokeless tobacco that consists of leaves, stems, and other tobacco products that are shredded and then either chewed or placed between the cheek and gums. Chewing tobacco has been a part of baseball since the late 1800s and is still used today, despite the health risks associated with its use.

The Appeal of Chewing Tobacco

There are a few reasons why baseball players might choose to chew tobacco. For starters, many players believe that chewing tobacco helps them to relax and stay focused during the game. It’s also a way for players to show their team spirit, as many players chew the same brand of tobacco in solidarity. Finally, for some players, chewing tobacco is simply part of the culture of baseball, and they don’t want to be left out.

Health Risks of Chewing Tobacco

Despite the appeal of chewing tobacco, it’s important to remember that it can have serious health consequences. Chewing tobacco increases the risk of oral cancer, as well as other forms of cancer. It can also lead to gum disease, tooth decay, and other dental problems. In addition, it can lead to an increased risk of heart disease and stroke.

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Alternatives to Chewing Tobacco

Fortunately, there are alternatives to chewing tobacco that can still provide the same sense of relaxation and focus for players. Some players choose to chew sugar-free gum or sunflower seeds instead of tobacco. Others use a special kind of chewable supplement that contains herbs and vitamins. These alternatives are not only healthier, but they can also provide the same level of focus and relaxation that players get from chewing tobacco.

The Future of Chewing in Baseball

Given the health risks associated with chewing tobacco, many Major League Baseball teams have implemented policies that discourage players from using it. Some teams have even banned the use of chewing tobacco on the field, in the dugout, and in the clubhouse. While chewing tobacco is still widely used by many players, it’s likely that its use will continue to decline in the future.


Chewing tobacco has been a part of baseball for many years, and many players still choose to use it. While it can provide a sense of relaxation and focus for players, it also comes with serious health risks. Fortunately, there are healthier alternatives that can still provide the same benefits. As awareness of the health risks associated with chewing tobacco continues to increase, it’s likely that its use will continue to decline in the future.