Pitching is one of the most important aspects of baseball, and performance at any age is crucial to success. As athletes age, their ability to pitch effectively changes, so it is important to understand the average speed and velocity of a 17 year old. This article will look at how fast a 17 year old should pitch, what factors go into determining pitching velocity, and how to increase speed and velocity.
What Is the Average Speed and Velocity of a 17 Year Old?
The average speed and velocity of a 17 year old pitcher will vary depending on the individual athlete. Generally, the average fastball speed of a 17 year old will be between 80-90 mph. This is an average, however, and some athletes may be able to throw harder than this. It is important to note that the speed of a pitch does not always directly translate to velocity. Velocity is the speed of a pitch combined with the spin of the ball. As a result, some 17 year olds may be able to throw a pitch that is slower but with more spin, resulting in a higher velocity.
What Factors Go Into Determining Pitching Velocity?
There are a number of factors that go into determining pitching velocity, including the athlete’s physical attributes, mechanics, and mental approach. Physical attributes such as height, weight, muscle mass, and flexibility can all have an effect on pitching velocity. The athlete’s mechanics also have a significant impact on velocity, as proper technique and form can help create a more powerful pitch. Finally, a pitcher’s mental approach can play a role in determining velocity. A pitcher who is confident and focused will likely be able to reach higher speeds than one who is distracted or uncertain.
How to Increase Speed and Velocity
If an athlete is looking to increase their pitching speed and velocity, there are a few steps they can take. The first is to focus on their physical attributes by doing exercises to build strength, flexibility, and power. Secondly, a pitcher should focus on improving their mechanics by making sure their form is correct and consistent. Finally, a pitcher should also focus on developing their mental approach and confidence, as this can have a significant impact on their performance.
Conclusion
Pitching is an important aspect of baseball, and performance at any age is critical to success. Knowing how fast a 17 year old should pitch is important for athletes and coaches alike, as it can help to set goals and expectations. The average speed and velocity of a 17 year old pitcher will vary depending on the individual athlete, but typically falls between 80-90 mph. Factors such as physical attributes, mechanics, and mental approach can all have an effect on pitching velocity, and there are steps that athletes can take to increase their speed and velocity.