How Fast Should a 12 Year Old Be Able to Throw?

Throwing is an important skill for any athlete to develop, regardless of their age or sport. For 12 year old athletes, having good throwing technique and velocity can be a significant advantage. So, how fast should a 12 year old be able to throw?

Bet on baseball Bet on Baseball Online
50% up to $1000 Welcome Bonus
A+ Rating Review
48 Hour Payouts
Join now!

The Ability to Throw Varies by Sport

The answer to this question will vary depending on the sport. While the technique for throwing a ball accurately is generally the same, the speed at which the ball is thrown can vary significantly depending on the sport. For example, a 12 year old baseball pitcher will need to throw the ball much faster than a 12 year old softball pitcher.

Baseball

For a 12 year old baseball pitcher, the average fastball velocity is around 55 mph. This is a good starting point for any young pitcher and can be improved with proper training and technique. With practice and hard work, 12 year olds can reach velocities of up to 70 mph.

Softball

For a 12 year old softball pitcher, the average fastball velocity is around 40 mph. This is a good starting point for any young pitcher and can be improved with proper training and technique. With practice and hard work, 12 year olds can reach velocities of up to 55 mph.

Factors That Impact Throwing Speed

In addition to the sport, there are a number of other factors that can impact the speed at which a 12 year old can throw. These include:

• Size and Strength: The size and strength of a 12 year old can have a big impact on their throwing speed. Larger and stronger athletes will generally be able to throw faster than smaller and weaker athletes.

• Technique: Proper throwing technique is essential for any athlete, regardless of age. With practice and instruction, 12 year olds can learn how to maximize the power and accuracy of their throws.

Related content  How Many Challenges Do You Get Per Match?

• Arm Strength: Arm strength is key for any pitcher and 12 year olds should focus on strengthening their arms to increase their throwing speed.

• Mental Approach: A positive mental approach can have a major impact on a 12 year old’s throwing speed. Focusing on the positive and having confidence in their ability can help them reach their full potential.

Tips for Improving Throwing Speed

For 12 year old athletes who want to improve their throwing speed, there are a number of tips they can follow. These include:

• Practice: The most important thing any athlete can do to improve their throwing speed is to practice. Practicing their technique and developing their arm strength will help them get better and faster.

• Focus on Form: Maintaining proper form is essential for any athlete. 12 year olds should focus on maintaining proper form when throwing to ensure that they are getting the most out of their throws.

• Use Proper Equipment: Using the right equipment, such as the proper size and weight ball, is important for any athlete. 12 year olds should make sure they are using the proper equipment for their sport and age.

• Warm Up: Warming up is essential for any athlete and it is especially important for 12 year olds. Warming up their arm and body before throwing will help them get the most out of their throws.

• Get Coaching: Working with a qualified coach can be a great way for 12 year olds to improve their throwing speed. A coach can help them develop their technique and maximize their throwing power.

Conclusion

Throwing is an important skill for any athlete, regardless of their age or sport. For 12 year olds, having good throwing technique and velocity can be a significant advantage. The speed at which a 12 year old can throw will vary depending on the sport and there are a number of factors that can impact the speed. With practice and hard work, 12 year olds can reach impressive velocities and gain an edge in their sport.