Baseball is a popular sport enjoyed by many people around the world. The ability to throw a baseball with speed and accuracy is an important skill for any player. Kids are no exception, and many children aspire to throw a baseball as hard as their favorite MLB players. But how fast can a kid throw a baseball?
Factors that Affect Throwing Speed
There are many factors that can affect how fast a child can throw a baseball. These include the age of the child, their strength, and the type of throw they are attempting.
Age: Generally speaking, the older the child, the more powerful their arm will be. As children grow up, they naturally become stronger and can produce more power when throwing a ball. However, an older child’s throwing speed will likely be slower than that of an adult due to the fact that they do not have the same level of experience and technique development as an adult.
Strength: Strength is a key factor in determining a child’s throwing speed. A stronger child will be able to generate more power when throwing a ball, resulting in a faster throw.
Type of Throw: The type of throw a child is attempting will also affect their throwing speed. A fastball is typically thrown with more power, resulting in a higher speed than a curveball or changeup.
Average Throwing Speed for Kids
The average throwing speed for a child will depend on their age and strength, but generally speaking, a child can throw a baseball at around 30 miles per hour (mph). This is significantly slower than what an adult can throw, as an adult can typically throw a baseball at speeds of up to 90 mph.
However, some children may be able to throw faster than others. For example, if a child has been playing baseball for a long time, they may be able to throw a ball at speeds up to 40 mph. Additionally, some children may be able to throw faster due to their natural strength and size.
Tips to Increase Throwing Speed
If a child is looking to increase their throwing speed, there are a few tips they can follow.
• Increase Strength: Strength is a key factor in throwing speed, so it’s important for kids to focus on increasing their strength. This can be done through a combination of weight training and plyometric exercises.
• Practice Technique: Throwing technique is essential for any player, and kids should practice the proper technique in order to maximize their throwing speed. This includes using the proper grip, using the legs for power, and using an arm motion that is smooth and consistent.
• Increase Flexibility: Flexibility is important for any athlete, as it can help improve performance and reduce the risk of injury. Kids should incorporate stretching into their routine in order to improve their flexibility.
• Take Breaks: Throwing can be hard on the arm, so it’s important for kids to take regular breaks in order to avoid injury.
• Get Professional Help: If a child is serious about increasing their throwing speed, they should seek professional help from a coach or trainer. A coach or trainer can help a child develop the proper technique and strength that is needed to increase their throwing speed.
Conclusion
Overall, the average throwing speed for a child will depend on their age and strength. Generally speaking, a child can throw a baseball at around 30 miles per hour. However, some children may be able to throw faster than others. If a child is looking to increase their throwing speed, they should focus on increasing their strength, practicing proper technique, increasing their flexibility, taking regular breaks, and seeking professional help.